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Shapiro said people need to avoid adding too much avocado to the toast when they are making it.
Be careful with what acai bowls you're buying and what ingredients are in the bowl.
'(There is) too much sugar from all the added fruit and topping,' Shapiro said.
People have to pay attention to the ingredients when they are buying one at a store or restaurant because it could increase your sugar levels quickly.
'I recommend whole ingredients like dates, nuts, chocolate chips and peanut butter,' Shapiro said.
You should be able to recognize what is in the bar when you read the label.